Author: The Brilliant Culture

Public health is a rewarding field that can open doors for you and your future. A career in public health can offer an abundance of different professional paths. From working as a researcher in a university or hospital laboratory to working as a policy analyst at the federal or state level, as well as in nonprofit agencies, private companies, and foundations — there are many different fields within the field of public health. If you’re considering a career in public health, read on for some great reasons why you should consider this field. 1. Improve the quality of life Public…

Writing a resume can be intimidating. It’s not easy to showcase your accomplishments and skills when you don’t even have a job yet! This blog will give you all the tips you need to write a great college student resume that will get you noticed and an interview. Do you have limited time? Do you feel overwhelmed by the amount of information that needs to go into your resume? If so, read on! We have compiled everything you need to know about writing a recent grad resume in seven simple steps! 1. Summarize your skills and objectives You first want…

South Africa is one of the most diverse countries in the world, and this is something you’ll feel within moments of stepping foot in Cape Town or Johannesburg.  Culture, nationalities, and customs from across the country are instantly recognizable wherever you go.  A massive draw for many is the natural beauty of South Africa – with stunning beaches and national parks galore.  South Africa offers travelers a truly immersive experience – and it’s easy to see why so many people choose to stay.  Here are five reasons why you should explore South Africa today… Cape Town Cape Town is one…

France is home to some of the most beautiful cities in the world. The country is filled with small villages, bustling markets, and quaint towns that are perfect for exploring. France’s cities are a feast for the senses, with so much to see. Whether you’re looking for something tranquil or an action-packed weekend getaway, there is a city that fits your needs. Here are eight of the most beautiful cities in France that should be on your travel bucket list! 1. Saint-Tropez St-Tropez has long been a favorite destination for celebrities, athletes, and the rich and famous. The Mediterranean city…

Are you looking to explore the world, go on vacation and soak up the sun?  If you want a bucket list of things to do in your lifetime, then check out these picturesque beaches.  We will excite your imagination as we journey through some of the world’s most hidden gems. 1. Nungwi Beach (Tanzania) Nungwi Beach is a must-visit beach in Tanzania.  Considered to be one of the top beaches in the world, it is located on the Indian Ocean near the city of Dar es Salaam.  Visitors gravitate to this beach because of the warm, crystal-clear waters and white…

If you’re looking for the perfect European getaway, look no further than Spain.  Spanning the western side of the continent, this country has something to offer everyone.  Whether you are a cosmopolitan city lover or an outdoorsy hiker and camper, there is something for everyone in Spain.  Spain is home to some of Europe’s most gorgeous natural landmarks and some of the most idyllic small towns and villages.  This country never fails to impress with its famous tapas, bars, and delicious local cuisine.  Read on to discover more about what makes Spain unique, from its history to world-renowned tourist attractions.…

A healthy heart is the key to a happy and flourishing life.  Many factors can weaken our immunity, including stress, smoking, alcohol, and a bad diet.  The good news is that adopting a few healthy habits can go a long way toward keeping your heart strong.  Here are eight ways you can start today: 1.  Understand nutrition labels You’ve probably heard by now that the nutrition facts on food packaging are not a guarantee of how healthy the food is, and that’s true.  Despite what you see on the box, many foods that are healthy in one way can be…

Are you looking for ways to improve your mental health in 2023?  As we approach the end of 2022, there are many things you can do to improve your mental health.  In this article, we will discuss what we believe to be some of the most valuable tips you can use in 2023 to live a happier and healthier life.  Keep reading to know more! 1. Don’t sweat the small stuff When you are feeling stressed, it is common to get worried about the small stuff.  You might feel overwhelmed by the amount of work you have or the things…

Keeping your family healthy doesn’t have to be a challenge.  In fact, with the right tips, you can accomplish it with ease.  Keeping your children healthy starts with creating a healthy home environment and continuing it on a day-to-day basis.  The healthier your children are, the easier they will be to parent, which is something you want if you’re hoping for a positive future together as a family.  As an adult, doing things that are good for your health can seem like an overwhelming task.  However, keeping young ones healthy doesn’t have to be so complex either.  Here are some…

Every now and then, you feel a nagging desire to eat something sweet.  Many factors can lead to these cravings—from hormones to stress and boredom.  If you want to eliminate the temptation once and for all, it’s important to understand the root of your cravings.  If you’re looking to cut back on the amount of sugar you consume, there are ways you can do so without feeling deprived or missing out on the foods you like.  With just a little planning, that temptation can become a thing of the past.  Here are seven tips for helping reduce your sugar intake…