Author: The Brilliant Culture

You’ll know if your child is feeling anxious, lonely, or sad. You might even see it in their behavior. But how do you help them express that feeling? When kids don’t have the right coping skills to deal with their feelings, they can turn to negative habits such as hiding their emotions or acting out. You need to work on these common indicators to help your child understand and express their feelings more positively. But it’s not always easy for parents to know what to do. This article will provide you with five simple ways to help your kids feel…

If you’re reading this, it’s likely you are about to start your final year of high school.  Even though that means it’s time to say goodbye to all you know and meet new people in a different environment, it can be a nerve-wracking time for many.  As you approach this milestone, be mindful that change and uncertainty can potentially translate to anxiety and stress.  There are things you can do to help ease the transition into adulthood and prepare yourself for your first year of college.  Pay close attention to the realities discussed in this article so you can prepare…

The best date nights are the ones that involve you spending time with your partner.  These intimate moments outside the confines of a typical day will help strengthen your relationship, and after all, isn’t that what dating is all about?  Couples who can’t quite make it to a restaurant or movie together often turn to home dates as an alternative.  Here are some romantic home dates you can plan for your sweetheart. 1. Plant a garden together Not only is gardening a great way to bond with your sweetheart, but it can also strengthen your relationship by providing tangible benefits,…

When it comes to our personal lives, we often put so much pressure on ourselves to be productive and perfect. We build up a mountain of expectations that we can’t possibly meet, and as a result, we end up feeling overwhelmed and less than happy with ourselves. Luckily, there are ways you can simplify your life and make it more enjoyable. After all, life is meant to be lived rather than worked at. Let these seven tips help you live a little bit happier so that you don’t feel so driven by the weight of the world hanging on your…

Everyone has their quirks and habits, and being a perfectionist sometimes happens to be one of them. Perfectionists are people who strive to achieve the highest standards at all times. They seek perfection in everything they do. If you find yourself constantly striving for the best results or finding fault with everything around you, chances are you’re a perfectionist too. Here are three clues that may help you identify whether or not you are one. 1. All-or-nothing mentality Perfectionists, like high achievers, set and work hard to achieve lofty goals. While a high achiever can be satisfied with doing a…

Let’s be honest—saying “no” can feel like an Olympic-level challenge. You want to be helpful, supportive, and well-liked. But here’s the truth: saying “yes” all the time comes at a cost. Whether it’s overloading your schedule, draining your energy, or compromising your own goals, the habit of constantly saying “yes” can quietly sabotage your success. Imagine this: what if you could say “no” confidently, without feeling like you’ve let someone down? What if setting boundaries made you stronger, more productive, and—dare we say it—happier? Spoiler alert: it’s entirely possible. The art of saying “no” is one of the most underrated…

You are probably reading this because you feel stuck.  Something is holding you back and stopping you from moving forward.  Maybe it’s an unrealistic goal or a limiting belief.  However you are experiencing that resistance, it’s keeping you from achieving your goals and reaching your potential.  The good news is that changing your mindset can help reset your aspirations and open up new opportunities for success.  Here are seven ways to change your “cant do” mindset and get motivated again. 1.  Develop a vision for your future self Feeling stuck and lacking motivation makes it easy to fall into the…

Let’s be real—life gets tough sometimes. Maybe you’re stuck in a rut, feeling like you’re spinning your wheels but not making progress. Or perhaps you’re simply exhausted, trying to balance the weight of responsibilities with the desire to improve. The good news? You don’t have to overhaul your entire life to get better. Sometimes, all it takes is a little courage, a small step, and a dash of inspiration to kickstart real change. Here’s the thing: self-improvement doesn’t require massive, life-altering actions. It’s about those tiny, consistent decisions that add up over time. Think of it like planting seeds—you won’t…

Let’s face it – most of us have difficulty achieving things we want in life because of what we call ‘mental blocks’ or ‘self-imposed limits on our own thinking, creativity, and problem-solving abilities.  Mental blocks keep us from achieving our goals and reaching new levels of success.  They are normal and almost universal.  Finding ways to overcome your mental blocks is essential if you want to be successful in practically any endeavor.  But how do you get over your mental blocks?  Here are four simple ways to break through the walls holding you back. 1.  Change Your Thinking This is…

You probably don’t think about it much, but respect is something that we all desire in our personal and professional lives.  Respect from others makes us feel good about ourselves and gives us a sense of confidence.  If you find that you lack respect from those around you, there are ways to gain this admiration.  There are various ways to earn the respect of others, no matter if they are coworkers, friends, family members, or romantic partners.  Below are seven tips to help you build up your reputation and increase your level of respect wherever you go. 1.  Keep your…